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Keto Kween: Low Carb Fried Chicken – Drumsticks


Hi! PAK Natural The Keto Kween Here! With a recipe on low carb fried chicken.

First I grind up some pork skins.

Look at London; always got tobe in the picture somewhere.

lol Now it's time to prepare the chicken.

Salt & Pepper to taste.

Mix it up real good.

2 eggs scrambled.

Or do you call it mixed? 2 eggs mixed? Garlic powder to taste.

Mix Well.

Pour egg mixture over chicken.

Coat the egg mixture on every piece of chicken.

Hey London.

Get your frying pan and put your oil in.

Dip the chicken into the skins, the crushed skins and then over into the sunflower oil; or whateveroil you choose to use.

I can't remember why I keep adjusting theheat; I guess I just want it perfect.

lol All of the chicken is in the pan.

I have 2 pieces of chicken left.

I had run out of the skins, the crushed skins.

Ihad some more in a bag so I used those.

That looks Good! Those last 2 pieces cooked a little too long:-/ I pared it with some bacon cauliflower Finished Product.

I pared it with some Bacon Cauli-Cheese Mac MyFitnessPal Nutritional Facts: drumsticks – zero carbs / zero net carbs CauliMac (6 carbs / 5 net carbs) Thanks for watching! PakNatural, The Keto Kween Out!.

Source: Youtube

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Keto Kween: Low Carb Fried Chicken – Drumsticks

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